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The Fresh Start fitness weight loss and yoga activity healthy holiday runs from Saturday to Saturday. Check in is available from 3PM on the arrival day and check out is by 11AM on the departure day.

Please get in touch if you would like to make an enquiry or book. To ensure an intimate and supportive experience we only have 10 places on each retreat and places go quick.  This is a totally structured guided group experience. You will have the same host and teacher for the duration of the 7 day retreat. At the start of the retreat we have a welcome orientation meeting where we discuss your goals, go through the programme and meet our fellow participants.   

Benefit from our 12 years of crafting and fine tuning our exhilarating fitness, yoga, active sightseeing experiences and healthy holiday !

We will arrange for you to be picked up from Chiang Mai international airport. It is a 40 minute drive to the retreat.  Please let us know if you would like any advice about flights to Chiang Mai International airport in Northern Thailand. If you are a solo traveller and would like to share a room with another guest , please let us know and we will try and pair you up.

Travellers entering Thailand are now not required to show Proof of Vaccination or COVID-19 test results. All travellers can freely travel to Thailand without any COVID restrictions. Here is the link to the Thai Embassy. 

Healthy holiday retreats in Chiang Mai Thailand 

Make an enquiry now to find out our available dates. 

 

BOOK NOW FOR OUR HOMELY LANNA VILLA

Executive Villa

Homely Lanna villa all inclusive pricing includes programme, accommodation, meals, daily bottled water, snacks, Thai and foot massages and round trip airport transfers. Price does not include flights.  Please CONTACT us to check availability and to book. 

1) Lanna Villa room 1 private lockable room with super king size bed. Sleeps 1-2 persons.

Single Occupancy 59,999 baht. Double Occupancy 104,999 baht.

2) Lanna Villa room 2  private lockable room with super king size bed. Sleeps 1-2 persons.

Single Occupancy 56,999 baht. Double Occupancy 99,999 baht.

3) Lanna Villa room 3 private lockable room with super king size bed and single bed.  Sleeps 1-3 persons.

Single Occupancy 56,999 baht. Double Occupancy 99,999 baht. Triple Occupancy 131,999 baht. 

4) Lanna Villa room 4 private lockable room with 2 single beds. Private balcony. Sleeps 2 persons.

Double Occupancy 97,999 baht. 

5) Lanna Villa room 5 private lockable room with 1 single bed. Sleeps 1

Single Occupancy 49,999 baht. 

All rooms have Air-con, safe and wireless internet. Each room has en-suite bathroom, smart TV, kettle tea/coffee, hairdryer and daily maid service. Shared Lana Villa has a communal lounge , massage chair, dining area, kitchen and fridge. Outside covered decking area with seating area and stunning views over the Thai countryside.

Book NOW FOR OUR 2 STORY DETACHED LANNA VILLA

Lanna Villas

2 story detached Lanna Villa all inclusive pricing includes programme, accommodation, meals, daily bottled water, snacks, Thai and foot massages and round trip airport transfers. Price does not include flights.  Please CONTACT us to check availability and to book. 

Detached 2 story Lanna Villa suite with kingsize bed. Sleeps 1-2 persons.

Single Occupancy 65,999 baht. Double Occupancy 108,999 baht .

Upstairs bedroom with king-size bed with Smart TV and bathroom, original Thai ceiling art, downstairs living room with a sofa and 32” TV , downstairs guest bathroom, kitchen with fridge, air-con, safe and wireless Internet.  (85 Sq. meters)

What’s Included at our all inclusive Chiang Mai Thailand retreats. 

 

 Fitness and weight loss retreat

  • Accommodation in homely Lanna villa or 2 story detached Lanna Villa suite.
  • 3 Healthy meals a day and snacks. Including restaurant trips out.
  • Totally 100% supported and guided programme led by 2 dedicated trainers who are with you for the whole week. 
  • Daily bottled water.
  • Free wi fi.
  • Fitness assessments and body composition analysis.
  • Yoga
  • Pilates. 
  • Kettle bells , circuits , bootcamp. 
  • Professional Muay Thai Gym. 
  • Cardio Tennis.
  • Water polo and pool games. 
  • Chiang Mai temple and lake walks and sight seeing activities.
  • Cycle day with support vehicle, guides, waterfall walk and lunch at the Sala cafe.
  • Fresh water swimming pool, tennis court and exercise track.
  • Friendly and professional staff.
  • Airport transfer from Chiang Mai International airport.
  • 4 Thai and foot massages.
  • Free exit strategy with tips on what to do when you leave the retreat.
  • Shower, swim and steam at Shangri la 5 * Hotel.

 

Louise’s yoga wellness retreat

  • Accommodation in homely Lanna villa or 2 story detached Lanna Villa suite.
  • 3 healthy meals a day and snacks. Including restaurant trips out.
  • Totally 100% supported and guided programme led by Louise and her assistant.  
  • Daily bottled water.
  • Free wifi.
  • Fresh water swimming pool. 
  • Amazing walks through the Thai countryside visiting temples and beauty spots.
  • Yoga and pilates.
  • Meditation. 
  • Grounding energy work. 
  • Uplifting exercise sessions for all levels.
  • Guided cycle day with support vehicle. Waterfall walk and wild swimming and lunch at the Sala Cafe. 
  • Cultural trips including visiting Doi Suthep Temple.
  • Shopping Trips to the Night Bazaar and the Sunday walk in market. 
  • Evening yoga Nidra ,
  • Sound bath. 
  • Restorative yoga. 
  • 4 Thai and foot massages. 
  • Airport transfers from Chiang Mai International airport.
  • Shower, swim and steam at Shangri la 5 * Hotel.

Stay in touch

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