What’s fascinating about the coconut palm is virtually every part of it can be used, from the leaves and husk for decorating and furnishing to the shell of the coconut for making spoons and charcoal. Needless to say, the coconut…
Join me for my birthday celebrations at the Fresh Start fitness holiday boot camp!!! Hello Louise here. I can't believe it I am turning 50 on October 11th! To celebrate my special birthday here at the Fresh Start fitness holiday…
Here at Fresh Start fitness holiday bootcamp we love to share our wealth of health knowledge. Today I want to give you loads of information about the healing benefits of turmeric. Turmeric is more than just an average spice in…