10 reasons not to eat sugar
So what's your take on sugar? Have you ever questioned its existence and how it stars so highly in your shopping basket. Could you go for a week without sugar? Do you experience out of control cravings for it? Have…
June 2014 News from Fresh Start Thailand Fitness Boot camp
A warm welcome to June 2014 news blog featuring a warm welcome to Yothin our new fitness bootcamp instructor and the best success stories from the original and the best Thailand Fitness boot camp; including the monthly combined weight loss…