Welcome to the Fresh Start Thailand retreat a 7 night residential fitness and weight loss retreat and a yoga wellness retreat in Chiang Mai Northern Thailand. A nourishing escape where you will have FUN set in a sanctuary of natural beauty. Rediscover your true essence in magical Thailand.
Get a Fresh Start in magical Thailand. Come to experience the stunning scenery of Northern Thailand, the vibrant culture and the mouth watering cuisine.
Unplug from your daily routine and recharge and reset in beautiful surroundings.
All travellers can freely travel to Thailand without any COVID restrictions.

Would you like to improve your fitness levels, flexibility and core strength? Would you like to re-energise and enjoy an active healthy holiday? Would you like to increase your mental clarity and wellbeing? Our guests go home feeling healthier, calmer and pampered. Benefit from our 12 years of experience running our fitness holidays and wellness retreats in magical Thailand.
Fitness and weight loss retreat and yoga wellness retreats for adults
Our residential fitness and weight loss retreat and yoga wellness retreat is an active sightseeing experience. Perfect for solo travellers, groups or couples. This is a totally guided group programme, with the same friendly teacher and guide for each 7 day retreat. This enables us to create a rapport with our guests and ensure your goals are being met. You will be part of a group of like minded people from all around the World and we will have lots of fun together! Community and creating new friendships is a big part of our ethos. Each day is completely different as we will be taking you to our favourite cultural and beauty spots.
Book a life changing 7 days away from the temptations of daily life. We have designed our activity and wellness retreat to improve your physical and mental well-being. Fresh Start fitness and weight loss retreats and our yoga and wellness retreats. Great service guaranteed.
Thailand fitness Holiday and Wellness Retreat
Would you like to enjoy fitness, weight loss, yoga and wellness activities in Thailand’s picturesque landscapes? Walking besides amazing waterfalls, climbing temple steps and taking in breathtaking views. Enjoy mouth watering Thai dishes made by our very own chef Khun Ning and you will be taken to our favorite local restaurants and eateries. Enjoy being pampered with relaxing soothing massages and visiting iconic northern Thailand’s historic beauty spots. Then come and join us for a healthy holiday of a lifetime!
Contact us on WhatsApp on + 44 (0) 7954 038 284 to speak to a member of staff directly.
Get in touch via the Contact Form.